You may want to monitor your BMI on a regular basis to keep abreast and check that you remain in this category. If your BMI figure indicates you are a normal healthy weight that’s great news. The higher your BMI the greater the indication of high body fatness and, excess body fat is known to be linked to both current and future morbidity.
How to use BMI figuresīMI is a screening tool of your body fatness and your health. It also offers a useful reference of the BMI weight categories and their corresponding BMI values. Simply tap in your weight and height details in either metric or imperial measurements and this tool will calculate your BMI. The table below is from the WHO and shows the international classification of adult underweight, overweight and obesity according to BMI¹įor ease, you can use our automated BMI calculator. Weight categories can be further classified. Normal healthy weight - BMI between 18.5 and 24.9 x 703 = 24.96 BMI weight categoriesīased on your height and weight, you will be assigned to one of the following weight categories: If you’re 5’5” (65”) in height and 150lbs in weight, you would calculate your BMI as follows:
The imperial BMI formula is your weight in pounds (lbs) divided by your height in inches, squared and then you multiply this figure by a conversion factor of 703. If you are 175cm (1.75m) in height and 75kg in weight, you can calculate your BMI as follows:ħ5kg / (1.75m²) = 24.49kg/m² Imperial BMI formulaīMI = x 703 To calculate BMI kg the metric formula is your weight in kilograms divided by your height in meters squared. There are two BMI calculation formulas to calculate BMI depending whether you’re using metric or imperial measurements. BMI calculation formula How is BMI calculated ?
It offers an inexpensive and simple method of categorising people according to their BMI value so that we can screen people’s weight category and indicate their potential risk for health conditions. Body mass index (BMI) is a measurement of a person's weight in relation to their height.